5 Rules to Socializing as an Introvert

One of my goals this year is to socialize more. For many this is a no-brainer, but for me it takes a concerted effort. As with many people who are introverts, I gain my energy from solitude, but that doesn’t mean I don’t have a desire to socialize and be around others. So these are…


Accountability is a key component to establishing and maintaining total wellness. I have at least one accountability partner for every area of wellness. Some of them I pay for their services, others it’s just the cost of friendship. I have a trainer for physical wellness, and I have a friend that I workout with on the…

My 3 Secrets

1. I write poems. I mean a lot of them. I think I have 4 notebooks worth. Plus, I have a blog full of them under a pseudonym, and I participate in online poetry workshops. 2. As a little girl I wanted to be an Olympic swimmer. I would tell people a teacher, but that’s…

She GLOWS Spotlight – TaKiyah Wallace

TaKiyah Wallace describes herself as a “Humorist. Serial Creative. Photographer. Actor. Former Educator. Raising Intelligent Loud Savages,” and she is truly all of these and more.

She GLOWS Spotlight – Tonya Major

Tonya GLOWS in all that she does, as the mother of Bri and Jace, the Director of Student Success at King’s University, the owner and operator of Major Transformations Counseling Services, and friend and family member.