Accountability

Accountability is a key component to establishing and maintaining total wellness. I have at least one accountability partner for every area of wellness. Some of them I pay for their services, others it’s just the cost of friendship. I have a trainer for physical wellness, and I have a friend that I workout with on the…

My 3 Secrets

1. I write poems. I mean a lot of them. I think I have 4 notebooks worth. Plus, I have a blog full of them under a pseudonym, and I participate in online poetry workshops. 2. As a little girl I wanted to be an Olympic swimmer. I would tell people a teacher, but that’s…

In all transparency…

  In all transparency, 2017 was hard.  I lost several loved ones, and ended a marriage that was lost long ago.  I cried to God, family, and friends. I was in one of the hardest fights of my life… a fight for me.  It felt like every time I started to get back up, Life…

She GLOWS Spotlight – Tonya Major

Tonya GLOWS in all that she does, as the mother of Bri and Jace, the Director of Student Success at King’s University, the owner and operator of Major Transformations Counseling Services, and friend and family member.