She GLOWS Spotlight – Freya Morani Diop

Hometown: Fort Worth, TX Education: BA – Spanish & International Business; Certified Doula – The International Center for Traditional Childbearing, Breastfeeding Educator Our She GLOWS Spotlight for August is Freya Morani Diop. Freya is a doula in the Dallas-Fort Worth area who was nominated by several people in the community. She GLOWS because of the…

Temporary Sacrifice

Temporary sacrifice. Long-term gain. I have repeated this to myself several times over the last year. I’ve said it about my physical health and personal finances mostly. I’ve reached out to professionals to help me in two areas where I currently struggle. And the one thing that I’ve learned in both are, saying no today…

Accountability

Accountability is a key component to establishing and maintaining total wellness. I have at least one accountability partner for every area of wellness. Some of them I pay for their services, others it’s just the cost of friendship. I have a trainer for physical wellness, and I have a friend that I workout with on the…

My 3 Secrets

1. I write poems. I mean a lot of them. I think I have 4 notebooks worth. Plus, I have a blog full of them under a pseudonym, and I participate in online poetry workshops. 2. As a little girl I wanted to be an Olympic swimmer. I would tell people a teacher, but that’s…