Temporary sacrifice. Long-term gain. I have repeated this to myself several times over the last year. I’ve said it about my physical health and personal finances mostly. I’ve reached out to professionals to help me in two areas where I currently struggle. And the one thing that I’ve learned in both are, saying no today…
Tag: Physical Health
Accountability
Accountability is a key component to establishing and maintaining total wellness. I have at least one accountability partner for every area of wellness. Some of them I pay for their services, others it’s just the cost of friendship. I have a trainer for physical wellness, and I have a friend that I workout with on the…