5 Rules to Socializing as an Introvert

One of my goals this year is to socialize more. For many this is a no-brainer, but for me it takes a concerted effort. As with many people who are introverts, I gain my energy from solitude, but that doesn’t mean I don’t have a desire to socialize and be around others. So these are…


Accountability is a key component to establishing and maintaining total wellness. I have at least one accountability partner for every area of wellness. Some of them I pay for their services, others it’s just the cost of friendship. I have a trainer for physical wellness, and I have a friend that I workout with on the…

She GLOWS Spotlight – TaKiyah Wallace

TaKiyah Wallace describes herself as a “Humorist. Serial Creative. Photographer. Actor. Former Educator. Raising Intelligent Loud Savages,” and she is truly all of these and more.

Bubbles and Boxes

My question to you is what bubbles need to be burst and boxes need to be broken in your life? (Read More)


What if we refused to compete, and began to champion one another? (Read More)