To Do or Not To Do

Post-Its, memos, checklists. There are many ways in which we remind ourselves of the tasks we have to complete throughout the day. The never-ending to-do list. It seems like the more we cross items off the list, the more we add on, sometimes double. Here is a helpful tool to help you de-stress. Create a…

Tis’ the Season

Yes it is the holiday season, and whether you celebrate Christmas, Hanukkah, Kwanzaa, or something else, this time of year can be stressful for many. Here are three ways to minimize stress during the holidays. 1. Plan throughout the year. Buy gifts, decorations, and other holiday items throughout the year and save them for now….